A Birmingham-based community pharmacist is raising awareness of Christmas Tree Syndrome and its symptoms among West Midlands residents this festive season.
Ahsan Bhatti, Superintendent Pharmacist at Quick Meds Online Pharmacy and Frankley Pharmacy, is urging people to recognise that sneezing, coughing, watery eyes – and even asthma flare-ups – that begin around the time the Christmas tree goes up may not be a common cold, but something entirely different.
Christmas Tree Syndrome is a cluster of allergic and respiratory symptoms that can be triggered when individuals come into contact with real or artificial Christmas trees.
“Although it’s not an official medical term or recognised condition, it describes a very real pattern of reactions caused not by the tree itself but by the allergens it carries,” explained Ahsan.
“For some people, this results in mild irritation, but for others – particularly those with asthma or weakened immune systems – the symptoms can be more severe.”
Whether a tree is real or artificial, allergens such as mold, dust, pollen and chemicals can accumulate during storage and become airborne when the tree is unpacked and displayed.
Real Christmas trees naturally carry mold spores, which can rapidly multiply once the tree is brought into a warm home. Trees are often cut weeks before sale and stored or bundled in ways that trap moisture. Once inside, the combination of central heating, limited airflow and humidity can cause the dormant spores to flourish. This rise in airborne spores can become a trigger for allergy sufferers.
Artificial trees do not produce pollen or mold naturally, but they can gather dust, dust mites and mold spores while stored in attics, garages or cupboards throughout the year. Decorations, wreaths and garlands can accumulate the same irritants, especially if they are stored uncovered.
When these items are unpacked after months in storage, allergens are released into the air, causing symptoms such as itching, sneezing, coughing and watery eyes.
Ahsan advises that if allergy symptoms persist, individuals should consult a Pharmacist or Doctor; over-the-counter treatments including oral antihistamines, nasal sprays and eye drops can offer relief.
“The good news is that enjoying your Christmas tree doesn’t have to mean enduring uncomfortable symptoms,” said Ahsan.
“Some simple preventive steps can significantly reduce exposure to allergens.”
These include hosing down real trees to remove mold and debris and allowing it to dry thoroughly before setting it up inside, and wiping down artificial trees and decorations to remove any allergens that may have built up in storage.
With both tree types, location is important. Place it in a cool, well-ventilated area, away from radiators, fireplaces or other heat sources that can accelerate mold growth. For households with known sensitivities, an air purifier can also help to minimise airborne spores and dust.
“Christmas Tree Syndrome may not be a medically recognised condition, but the symptoms associated with it are very real,” added Ahsan.
“With the right precautions, you can enjoy your festive centrepiece without the sneezes.”
